ABC YOGA Nybegynnerkurs
november 27, 2017

Yoga for Stress Relief

IIt’s no secret that we all suffer with a little stress from time to time ( read: most of the time 😂😬). Nowadays, we juggle work, family, maintaining relationships, meeting targets at work or school. We all really do feel it and live it..and I would like to invite you for 2 weeks Stress Relief Package where you learn how Yoga postures, stress-relieving techniques such as breathing can calm the mind&body, how aromatherapy can soothes your busy mind and allow you to sleep better, how massage can bring relief to your entire body. This is really an amazing package to indulge yourself into yoga, aromatherapy& massage, and all of it at your hand, in your city with no need to travel for retreat..
Yoga for Stress Relief Package
➢ 5h of Yin&Restfull Yoga classes infused with Aromatherapeutic Oils
➢1h Classic Massage with Arta from ArtaMassasjeStudio
➢ You will take some aromatherapy oils with you home
➢ Manual with breathing technique and reflection
Investment :
( Yoga Workshop & Massasje)
1699NOK for non- members of StudioYoga
1499NOK for Members of StudioYoga
( Yoga Workshop Only)
1199NOK for non- members of StudioYoga
999NOK for Members of StudioYoga
This 2 Sundays of ´Stress relief Package` is an incredible investment and opportunity for You to turn inward, a time of reflection while we transition from season to season and prepare for Spring/Summer. Each session includes Manual you can take home and pratice home. It is suitable for yoga beginners in or those with some experience to add another dimension to your yoga and life. Yoga sessions are on Sunday evening ( 17:30-20:00) Please sign up on website: www.studioyoga.no ( members can sign up on timetable) Registration is binding. min 6 participants. Hurry up places are limited and this is really a treat! Last time we did it in November it was fully booked within couple of days. See less Please sign up by sending email : contact@studioyoga.no
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