Studio Etiquette

Hydrate before and after class. Avoid eating 2 hours before class.
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The props such as blocks, bolsters and belts will be prepared for you.
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To keep our yoga floors clean, please remove any footwear prior to entering the yoga rooms.
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Upon entering the yoga room, please avoid talking and the use of any technology or devices before, during, or after class.
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Keep in mind that a yoga studio is a quiet zone.
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After class clean the mat with cothes and spray provided.
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If you show up late to class, please respect the other students and walk in quietly.
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Classes and instructors are subject to change.
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Please let your instructor know of any injuries or physical restrictions before class.