RELAXATION RETREAT at STORD HOTEL.

Summary

Date

February 25, 2023

Location

STORD HOTEL

Investment

1595

Booking & Registration

IMPERFECT YOGA TEACHER

RELAXATION RETREAT AT STORD HOTEL

Event Details

With the busy lives we live our mind is bombarded with information, leaving us feeling stressed, tired and often anxious.We juggle between work and family so we tend to forget the importance of rest and self care. Our one-day relaxation  retreat is designed to allow you to escape from it all - a whole day where the focus is on you and only you.

Suitable for everyone - no experience of mindfulness , yoga,  is required ... just be you!

 

What’s included?

  • * A whole day to yourself at Stord Hotel ( 10:00-19:00)
  • * Yoga sessions - Gentle Yoga,   Yin &Restorative Yoga
  • * Relaxation, meditation and breathing practices
  • * Sound Healing Meditation - Sound Bath.
  • * Yoga Nidra
  • * Delicious lunch served byStord Hotel
  • * Tea& Snacks
  • * Entrance to Vikjo Spa at Stord Hotel

TIMETABLE:

DAY ITINERARY 10.00 til 17.00

10.00 - 10:15 - WELCOME AND INTRODUCTIONS

10.15 - 12.15 - GENTLE SOMATIC YOGA & FLOW EXPLORING REST IN  STILLNESS & MOVEMENT 

12.15 - 13:15 - LUNCH

13:15 - 14.30 - GENTLE YOGA & YIN YOGA FOCUS on NECK&SHOULDERS

14.30 - 15.00 - SNACK

15.00 - 16.00 - GENTLE YOGA & YIN YOGA FOCUS on HIPS

16.00 - 17.00 - AROMATHERAPY & YOGA NIDRA 

17.00 - 19.00 - FREE ACCESS TO SPA

 

Pricing & Booking

1595 kr presale special til January 1st 2023

1795 kr normal price from January 1st 2023

If you would like to stay at the hotel we have room in attractive price so contact us and we will sort it out for you.

DBL Room 1095kr ( breakfast included)
SGL Room 995 kr ( breakfast included)

Be prepared for complete relaxation like you’ve never experienced before.
All teaching is in English.

 

Registration deadline: 1st February 2022

Refund Policy :

Tickets are non refundable.

In case of event being cancelled due to Covid-19 restrictions it will be re-schedule at first available date.  

crossmenu linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram